Category Archives: Move

My Personal Experience Healing Chronic Pain


My Chronic Pain Blog has a new home. Visit www.mindfulcures.com/my-cure/

I (Jeremy) original wrote a blog called “My Personal Experience Healing Back Pain” on a different site just over 4 years ago and only a couple of months after I experienced a somewhat miraculous healing experience with my problematic lower back. I am happy to report that my results have remained consistent for over four years and I am celebrating an anniversary of sorts. I decided this was also the perfect excuse to justify playing 18 holes of golf at my favorite course in Palm Springs on an otherwise random Monday morning.

Like I usually do, I decided to carry my bag on my back today even though a riding cart was included in the price and even though I have one of those push carts that I left at home and even though I did a 3.5 hour mountain hike yesterday. Considering where I was with my back just 5 years ago, I will never take for granted a completely pain free walk around a beautiful  course like this or any of the other ones I have been playing for the last four years. I felt a sense of gratitude with every single step I took. With that said, it also saddens me to see how few others are celebrating this type of anniversary these days. 

I also realize that writing a travel blog about chronic pain and mind body medicine may not be right up the alley of a typical reader of this blog. But, if even one person reads this, and it leads them out of a lifetime chronic pain it is worth losing any readers that don’t want to hear it but strangely decide to read it anyway. 

my story – the short version

I battled various forms and degrees of chronic pain for years. I have been formally diagnosed with Degenerative Disc Disease in my spine, pinched nerves, plantar fasciitis in my foot, a displaced bone segment in my shoulder from a broken bone that did not heal correctly and that rubs on other bone/nerves, a displaced bone segment in my foot that didn’t heal correctly and that rubs against other bone/nerves, and what I was told was significant neck damage due to a head-on car accident. I was told in no uncertain terms that my conditions were not curable without risky surgery, but that by working the rest of my life with physical therapy, strengthening and treatment, I could at least manage them to some degree. I spent the better part of a year working with a chiropractor, strengthening my core, stretching my muscles, changing my office ergonomics and getting regular treatments and yet my condition was only deteriorating.

Flash forward a few years and I discovered the work of Dr. John E Sarno and I read the book Healing Back  Pain, The Mind Body Connection. Within about 3-6 months I was able to eliminate every one of these painful symptoms from the most minor tendon stiffness to the most debilitating back spasms. I have remained pain-free for a period of over four years. The only thing I did was read and learn. Yes, you heard me correctly and no, I am not selling you anything. What I learned was that my pain was not being caused by the physical condition that I and my doctor were associating it with. What me, and a great majority of others, suffering chronic and even severe pain are experiencing is oxygen deprivation to the muscles and tendons surrounding the perceived injury. I understand that my personal experience and results are completely anecdotal, but I can also assure you that they are far from uncommon.  

If you are interested in hearing my story read on. If you are looking for RV info, or if you are starting to get angry about the basic premise, or if my personal experience is threatening to your livelihood, please click elsewhere. I am sure you can find a great blog about how to clean an RV black tank sensor somewhere but not in today’s blog. Ours hasn’t worked for 4 years so I got nothing for you on that subject. 

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Life on the Links and the Farm – Part One The RV Golf Club

Our month at the spa in Desert Hot Springs was up and I (Jeremy) had a golf vacation with family in Georgia coming up, but we already decided we were not going to take the RV all they way from our current location on the West Coast just for that. I booked a flight a while ago for the golf trip selecting the San Francisco airport because of frequent flyer flight ticket availability and because it was near where my brother and his family live. We decided that this was maybe a good place to leave Robin and the family of pets for a week while I go on a guy’s vacation with my brother who would also be leaving his wife and kids for the trip.

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Living and Working as New Englanders – Sort of

After Maine, Robin had a couple of weeks of work in the Boston area so we set up first at the Minute Man campground outside of Boston in Littleton. This was an above average campground that we primarily experienced from our office windows. The wooded campground provided good shade from some hot days and overall we enjoyed our week and the park.

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Camping our Way to Maine

We had been considering what to do next and we had two options.  One, stay in the Midwest near family for the summer and Robin could fly to Boston for work for 2 weeks in August.  Two, venture onward and upward to explore New England for the summer and stay until after Robin’s workshops end.   The weather in Ohio in June helped us make our decision and from Alum Creek we headed out northwest toward Cleveland. We did a couple of nights in a Cleveland suburb and did a great barbeque with some friends in the area for the 4th.  That would be the last of city life for us for a while. Continue reading

Wrapping up Season II: New Mexico and Back to Colorado

OK, so we have again fallen behind on our tales and are once again rethinking the format. After a couple of years we think it is time we abandon the chronological capturing of sequential stops on our journey in favor of a more informal “blog as we feel like it” type of format. Regardless I know we want the blog to be real time and this is not.

I hate to not finish things we start and since I have a whole bunch of pictures from New Mexico, our season two bookend will be a photojournal of the Spring end of our ventures after leaving Arizona. After a bunch of time in RV parks in the west coast all winter we were thrilled to be back in the state of New Mexico. This time we tried out a State Park called Elephant Butte out in the middle of nowhere. But then again, in the middle of nowhere with 50 amps and water is just where you want to be sometimes.

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A Day in the Life – Palisade State Park, Utah

For this blog rather than blogging about a specific location I am going to blog about one epic day in our full-time RV life. It may not be the greatest day we have had on the road, but I think that for a random working Friday in October it was a pretty good day. Sure there will be days where RV living and life in general will be a solid gut punch, but on other days, like our last day at Palisade State Park in Utah, simply living, breathing and moving  through a normal day can feel like poetry in motion. Continue reading

Living a Life Less Ordinary – Moab, Utah

After Glenwood we continued west to another RV Resort in Moab, Utah. We sadly exited Colorado for the year, but we looked forward to exploring a neighboring state that neither one of us had much experience with. Continue reading

On the Road Again – Glamping our Way West

We are back on the road. After the always exciting extraction of our home from the top of the mountain 9300 feet up, we started with a quick few nights at the beautiful Glenwood Canyon RV Resort . This was a great but pricey park just off of I-70 in a scenic mountain location just outside of Glenwood Springs, Colorado. Continue reading

Mardi Gras 2014 – New Orleans, Louisiana

Written by: Jeremy

Well, it has been a couple of weeks since we visited New Orleans and Robin had promised to author this blog, but I don’t see it happening.  So in the interest of keeping things somewhat moving, I decided to knock this out.

We mentioned in our last blog that we decided to venture out to NOLA for Mardi Gras from our spot in Bay Saint Louis, Mississippi. We boarded the dogs, cashed in a few hotel points and got a room at a hotel in the French Quarter on the Sunday before Mardi Gras.

We showed up early so as to beat the traffic, dumped the F250 with the hotel Valet and headed out on foot for some eggs and Bloody Mary’s and to do a little sightseeing in town before the festivities got underway. This was a different place day versus night, that is for sure.

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Well, yada, yada, our day did not end until about 1 am on Monday as we strolled down Bourbon street in a surreal experience weaving between the drunks and druggies in an eye opening display that was about what you would expect. It was crazy but we never did feel unsafe. Sorry, both of our phones were dead by the end of the night so not many good late night photos to share.

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Although NOLA and the Mardi Gras parades were fun, this was a people watcher’s paradise. A once in a lifetime experience that we may or may not feel the need to repeat…ever. We partied, ate, drank, watched some parades, caught some beads, and even met some friends that were also in town for the festivities.

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All in all, we experienced exactly what we wanted for Mardi Gras 2014 and we almost escaped without injury. Robin caught an unusually heavy set of beads whipped at her and the tail end flung around and hit her square in the forehead. The swelling lasted most of the night but did not dampen her enthusiasm. All the drinks probably helped as did some repositioning of her bangs.

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I am not sure that I have anything really profound to say about our experience at Mardi Gras in New Orleans so I will just post some pictures of some floats and weirdo’s.

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Upon returning to our month long home in Bay St. Louis we were tired and kind of regretted agreeing to march in the Monday night Bay Saint Louis parade with our fellow snow birders in an evening when temperatures dropped into the 30’s. All in all, we completed our Mardi Gras Journey, if not in style, at least with a shred of dignity still intact.

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The Train Keeps on Rolling – Biloxi, Mississippi

Written by: Jeremy

After leaving our week at Dauphin Island, Alabama, Robin and I had a long talk and decided we are both a little travel weary. Although we have loved our time on the road, we have been maintaining a challenging schedule for our first ever RV trip. We have been on the road for a little over four months, or half of our planned trip. Including our current location of Biloxi, Mississippi, we have stayed in twenty different locations in eleven different states. Our longest stay to date has been a couple of two week long stents. Our typical stay has been one week.

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Yes, we have kept it rolling and considering that this is exactly what we had planned and budgeted for, I am proud of our perseverance and generally positive attitude as we transition to a fun but challenging new lifestyle. When reading the blogs of other full-timers as we prepared for the trip, I was always the most interested and inspired by those that move a lot. Seeing different places, climates, and cultures was what it is all about for me. Although not every town culture and climate is exactly perfect, it is all part of the journey and exactly what we set out to experience.

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I guess that is why we did not at all mind being a part of the 2014 winter ice apocalypse “Leon”. An inch of snow and ice descended on the beach and roads in a part of the country that does not typically get it and is not prepared for it. I have always thought that people in the South just don’t know how to drive in bad weather. I can tell you that this is only half of the problem. The other is that the snow is not really snow here. It is white ice. They also don’t have equipment to deliver salt to all of the road but that really isn’t the problem either. They don’t even have salt to spread, just sand.

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We are experienced snow drivers and we have lived in the Midwest, Aspen and our current home sits at an elevation of 9,500 feet above sea level. An inch of snow in these places doesn’t exactly halt traffic or close stores. With that said I can assure you that I would not have even dreamed of driving my 4×4 truck on a street here in Biloxi during or immediately after this storm. It was a complete mess and we just hunkered down in the trailer with the animals for a couple of days.

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The weather for the rest of our week in Biloxi was just fine. Great in fact. Because of that, I am actually happy that we got the opportunity to experience a 25 year historic storm. I realize that may not make complete sense to readers sitting in the Midwest this winter, but ice skating on a sandy beach on the Gulf of Mexico is not something many people can say they have done.

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To be honest Biloxi was not even a planned stop. While trip planning in Alabama, we got a message from my brother asking if we were going to be anywhere near Biloxi this week. He had a business trip here and was staying at one of the many casinos hotels in the area. Turns out we were planning to drive through Biloxi on the exact weekend he was scheduled to arrive. So we simply decided to stay in Biloxi for the week instead of driving through. What a great coincidence and exactly the type of freedom and flexibility that makes my strong push to not over plan seem worthwhile.  We got a chance to hang out with my older brother as well as a chance to have a much needed fun night and dinner out at the Beau Rivage Casino. The storm even ended up causing him to get stuck in town for a couple of extra nights. We did a little gambling and sightseeing and he got a chance to experience a bit of trailer life.

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We picked the Cajun RV Park primarily because it had the best reviews in Biloxi and because it was close to the hotel/casino where my brother was staying. Although our pre-arrival expectations of Biloxi were not all that high, upon arrival, we were pleasantly surprised with the nice spacious site and the close beach access as well as access to golf courses and some shopping that we have not had for quite a while. In fact, we talked long and hard about just settling down here in Biloxi for an entire month. It seemed like as good a place as any and the monthly rate at the RV park was desirable. We were tired and we were also trying to slow down a little. If we could just get a quiet month to catch up on some work and sleep and not have to move four times we thought we might get recharged enough to be ready to meet some friends in the Big Easy for this big annual party we have heard a thing or two about.

Well, our excitement and plan to stay at this place for a month fizzled quickly. Within the first few hours lounging around our campground the first train went by. Robin and I both stood looking at each other in silence and disbelief as our entire trailer rattled while the train rumbled by, blowing its horn at full decibel within a stones throw of our great new site. An hour or so later brought another train. We had read some reviews that mentioned the train but most only noted it as a small annoyance and not a real problem. Well, it turns out, an obnoxious train that comes about every couple of hours including all night long is a huge problem for us. The train map indicates that it would have been tough to avoid regardless of which Biloxi RV park we picked. Unfortunately, it appears the train noise is just as much a part of the Biloxi, Mississippi experience as a shrimp po boy with sweet tea.

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As I write this on a Saturday morning, our last in Biloxi, Robin and I are more exhausted than we were when we first arrived a week ago and had the conversation about how tired we were. Oh well, this is part of the experience. We are writing this blog about our real life on the road and all the challenge that goes along with it. So for us, although we are both desperately ready for a quiet and stationary month, just like the trains of Biloxi, we are going to keep on rolling.

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